Beginners’ courses

HELSINKI, ESPOO AND TAMPERE


None of our classes require any previous knowledge on capoeira. On the contrary, our experienced teachers are trained to accommodate students with various skill levels and backgrounds.

Capoeira is a multidimensional and dynamic form of exercise. Through basic Capoeira moves, you will learn  body control as well as acrobatic moves – such as handstand. In addition, you will also be able to increase your flexibility, strength, endurance and body control.

Our Capoeira classes consist of a warmup, stretching, basic Capoeira movements, music and games. All you need to bring with you, is comfortable clothing (shoes are optional), a bottle of water and willingness to try new things!

First class is for free.

Register for the classes here.



HELSINKI


Duration: 22.1–19.4

TUESDAY


17:30 – 18:30 Kisahallin Koreografisali (Paavo Nurmen kuja 1, Helsinki) – KIDS & ADULTS

18:30 – 19:30 Kisahallin Koreografisali (Paavo Nurmen kuja 1, Helsinki) – ADULTS & YOUTH

THURSDAY


16:30 – 18:00 Aleksanterin Teatterin Maalaamo (Bulevardi 23 – 27, Helsinki) – ADULTS

FRIDAY


17:00 – 18:00 Katajanokan liikuntahalli (Laivastokuja 2, Helsinki) – KIDS & ADULTS

18.00 – 19.00 Katajanokan liikuntahalli (
Laivastokuja 2, Helsinki) – ADULTS & YOUTH


TAMPERE


Duration: 23.1–17.4


WEDNESDAY


18:30 – 19:30 Tampereen Stadion (Voimistelusali 3) – KIDS & ADULTS

19:30 – 21:00 Tampereen Stadion (Voimistelusali 3) – ADULTS & YOUTH


ESPOO


Duration: 27.1–14.4

SUNDAY


10:00 – 11:00 Tapiolan koulun Peilisali, (Opintie 1, Espoo) – KIDS & ADULTS

11:00 – 12:00 Tapiolan koulun Peilisali, (
Opintie 1, Espoo) – ADULTS & YOUTH


Additional information via e-mail piumcapoeira@gmail.com or phone 050 3572171.



PAYMENT METHODS:

Smartum and Edenred are accepted payment methods.

Bank transfer Helsinki:
Pium Capoeira Association ry
Nordea FI45 1215 3000 1339 52
Reference number for Helsinki: 2244

Bank transfer Espoo:
Pium Capoeira Association ry
Nordea FI45 1215 3000 1339 52
Reference number for Espoo: 2244

Bank transfer Tampere:
Capoeira Cordao de Ouro ry
Nordea FI04 1544 30000 0210 84
Reference number for Tampere: 2228

Prices

Kid’s course – 50€/spring

Adult’s course – 60€/spring

Sibling discount 50%. Card price for adults only taking part in the adult-child class with their kids is 30€. Parents of under 4 year old capoeira students take part in the class for free.