Timetable

Capoeira classes in Helsinki, Espoo and Tampere 9.1.2019-31.5.2019

None of our classes require any past experience, since our experienced teachers are trained to accommodate students with various skill levels and backgrounds – from beginners to more advanced capoeiristas.

Capoeira is a multidimensional and dynamic form of exercise. Through basic Capoeira moves, you will learn  body control as well as acrobatic moves – such as handstand. In addition, you will also be able to increase your flexibility, strength, endurance and body control.

Our Capoeira classes consist of a warmup, stretching, basic Capoeira movements, music and games. All you need to bring with you, is comfortable clothing (shoes are optional), a bottle of water and willingness to try new things!

First class is for free.


HELSINKI

MONDAY
19:00 – 21:00 Aleksanterin Teatterin Laulusali (Bulevardi 23 – 27, Helsinki) – ADULTS (ALL LEVELS)

TUESDAY
17:30 – 18:30 Kisahallin Koreografisali (Paavo Nurmen kuja 1, Helsinki) – KIDS & ADULTS (BEGINNERS)

18:30 – 19:30 Kisahallin Koreografisali (Paavo Nurmen kuja 1, Helsinki) – ADULTS (BEGINNERS)

WEDNESDAY
13:00 – 14:00 NYT-LIIKUNTA Kampin Liikuntakeskus (Malminkatu 3, Helsinki) – ADULTS

THURSDAY
16:30 – 18:00 Aleksanterin Teatterin Maalaamo (Bulevardi 23 – 27, Helsinki) – ADULTS (BEGINNERS)

FRIDAY
17:00 – 18:00 Katajanokan liikuntahalli (Laivastokuja 2) – KIDS & ADULTS (BEGINNERS)

18.00 – 19.00 Katajanokan liikuntahalli (Laivastokuja 2) – ADULTS (BEGINNERS)

SATURDAY
16:00 – 17:00 Kallahden Nuorisotalo (Pohjavedenkatu 5, Helsinki) – CLASS FOR KIDS AND YOUTH WITH SPECIAL NEEDS

PRICING (Helsinki)
60€ per month (unlimited classes, can be used also in Espoo classes)
80€ for 10 classes
12€ per class



ESPOO


SUNDAY
10:00 – 11:00 Tapiolan koulun Peilisali, (Opintie 1) – KIDS & ADULTS (BEGINNERS)

11:00 – 12:00 Tapiolan koulun Peilisali, (Opintie 1) – ADULTS & YOUTH (BEGINNERS)

PRICING (Espoo)
60€ per month (unlimited classes, also in Helsinki)
80€ for 10 classes
12€ per class

Timetable for irregular classes is here.



TAMPERE


WEDNESDAY
18:30 – 19:30 Tampereen Stadion (Voimistelusali 3) – KIDS & ADULTS

19:30 – 21:00 Tampereen Stadion (Voimistelusali 3) – ADULTS & YOUTH

PRICING (Tampere)
100€ / season (January-May 2019)
80€ for 10 classes



PAYMENT METHODS:

Smartum and Edenred are accepted payment methods.

Bank transfer Helsinki:
Pium Capoeira Association ry
Nordea FI45 1215 3000 1339 52
Reference number for Helsinki: 2244

Bank transfer Espoo:
Pium Capoeira Association ry
Nordea FI45 1215 3000 1339 52
Reference number for Espoo: 2244

Bank transfer Tampere:
Capoeira Cordão de Ouro ry
Nordea FI04 1544 30000 0210 84
Reference number for Tampere: 2228

Sibling discount 50%. Card price for adults only taking part in the adult-child class with their kids is 30€. Parents of under 4 year old capoeira students take part in the class for free.

Additional information: piumcapoeira@gmail.com | 0503572171