TIMETABLE

Capoeira classes in Helsinki, Espoo and Tampere 9.1.2019-31.5.2019

 
None of our classes require any previous knowledge on capoeira. On the contrary, our experienced teachers are trained to accommodate students with various skill levels and backgrounds – from beginners to more advanced capoeiristas.

Capoeira is a multidimensional and dynamic form of exercise. Through basic Capoeira moves, you will learn  body control as well as acrobatic moves – such as handstand. In addition, you will also be able to increase your flexibility, strength, endurance and body control.

Our Capoeira classes consist of a warmup, stretching, basic Capoeira movements, music and games. All you need to bring with you, is comfortable clothing (shoes are optional), a bottle of water and willingness to try new things!

First class is for free.



HELSINKI


MONDAY


19:00 – 21:00 Aleksanterin Teatterin Laulusali (Bulevardi 23 – 27, Helsinki) – ADULTS (ALL LEVELS)


TUESDAY


17:30 – 18:30 Kisahallin Koreografisali (Paavo Nurmen kuja 1, Helsinki) – KIDS & ADULTS (BEGINNERS)


18:30 – 19:30 Kisahallin Koreografisali (Paavo Nurmen kuja 1, Helsinki) – ADULTS & YOUTH (BEGINNERS)


WEDNESDAY


13:00 – 14:00 NYT-LIIKUNTA Kampin Liikuntakeskus (Malminkatu 3, Helsinki) – ADULTS


THURSDAY


16:30 – 18:00 Aleksanterin Teatterin Maalaamo (Bulevardi 23 – 27, Helsinki) – ADULTS (BEGINNERS)


FRIDAY


17:00 – 18:00 Katajanokan liikuntahalli (Laivastokuja 2) – KIDS & ADULTS (BEGINNERS)


18.00 – 19.00 Katajanokan liikuntahalli (Laivastokuja 2) – ADULTS & YOUTH (BEGINNERS)


SATURDAY


16:00 – 17:00 Kallahden Nuorisotalo (Pohjavedenkatu 5, Helsinki) – CLASS FOR KIDS AND YOUTH WITH SPECIAL NEEDS


PRICING (Helsinki)


60€ per month (unlimited classes, can be used also in Espoo classes)
80€ for 10 classes
12€ per class


ESPOO


SUNDAY


10:00 – 11:00 Tapiolan koulun Peilisali, (Opintie 1) – KIDS & ADULTS (BEGINNERS)


11:00 – 12:00 Tapiolan koulun Peilisali, (Opintie 1) – ADULTS & YOUTH (BEGINNERS)


PRICING (Espoo)


60€ per month (unlimited classes, also in Helsinki)
80€ for 10 classes
12€ per class


Timetable for irregular classes is here.


TAMPERE


WEDNESDAY


18:30 – 19:30 Tampereen Stadion (Voimistelusali 3) – KIDS & ADULTS


19:30 – 21:00 Tampereen Stadion (Voimistelusali 3) – ADULTS & YOUTH


PRICING (Tampere)


100€ / season (January-May 2019)
80€ for 10 classes


PAYMENT METHODS:


Smartum and Edenred are accepted payment methods.


Bank transfer Helsinki:
Pium Capoeira Association ry
Nordea FI45 1215 3000 1339 52
Reference number for Helsinki: 2244


Bank transfer Espoo:
Pium Capoeira Association ry
Nordea FI45 1215 3000 1339 52
Reference number for Espoo: 2244


Bank transfer Tampere:
Capoeira Cordão de Ouro ry
Nordea FI04 1544 30000 0210 84
Reference number for Tampere: 2228


Sibling discount 50%. Card price for adults only taking part in the adult-child class with their kids is 30€. Parents of under 4 year old capoeira students take part in the class for free.


Additional information: piumcapoeira@gmail.com | 0503572171